Qi Gong
Gentle movement, guided breathing and presence practices to support balance, grounding and emotional wellbeing.
What is Qi Gong?
Qi Gong is an ancient practice combining slow movement, posture, guided breathing and attention.
It supports relaxation, grounding, body awareness and emotional balance.
Through simple and accessible movements, Qi Gong can help restore energy, calm the nervous system and reconnect you with yourself.
My classes are open to all levels and adapted to each person’s rhythm.
Benefits of Qi Gong
Qi Gong can support relaxation, grounding, concentration, digestion, emotional balance and greater body awareness.
Class Formats
Outdoor Classes
Gentle Qi Gong sessions outdoors to reconnect with breath, movement and grounding.
Indoor Classes
Group sessions in a calm indoor environment, particularly supportive during colder months.
Online Classes
Accessible from anywhere, with live guidance and recordings when appropriate.
Small Group Classes
A supportive and welcoming environment to practice together at a gentle pace.
My Intention
My classes are not about performance or perfection.
They are a space to slow down, breathe, reconnect with the body and return to a greater sense of presence.
Each session is designed to be gentle, accessible and respectful of each person’s own rhythm.
The intention is not performance, but presence.
Locations
Classes are available in Aix-les-Bains, Annecy, Geneva and online.
Possible collaborations with:
spas | wellness centres | retreats
thermal centres | yoga studios | wellbeing events
Kind Words
“Learning Qigong with Ani has shown me a new world where mindfulness goes together with movement. Her soft voice and humour make every class a beautiful start to the day.”
“Ani is a very encouraging and passionate teacher. No matter what we practice, the relaxed and calm feeling is always there afterwards.”
“It was my first time trying Qigong, and I immediately felt refreshed, calm and energized. Ani teaches with care, clarity and mutual respect.”
Ready to begin?
Discover a gentle practice to reconnect with yourself, your breath and your body.